Fitness enthusiasts don't know safe protein intake limits and risk health damage from excessive supplementation

People aggressively pursuing 'protein-maxing' trends are consuming dangerously high protein amounts without understanding individual tolerance limits, kidney strain risks, or optimal intake for their body composition goals. Current solutions (generic nutrition advice, supplement marketing) fail to provide personalized safe thresholds, leaving users confused about whether their protein consumption is beneficial or harmful. They need clear, individual guidance on maximum safe protein intake before health consequences occur.